There seems to be an awareness event for just about everything. In case you have been ignoring your tight and knotty muscles, October 23-29, 2011, is the American Massage Therapy Association’s (AMTA) National Massage Therapy Awareness Week.
Massage therapy is an important part of wellness, and is often overlooked or dismissed as a luxury. It takes time to take care of oneself. Massages help to reduce stress, minimize fatigue and relieve pain.
You may find massage therapists around town demonstrating their expertise. Here’s a way to get a free massage: volunteer to be part of the demonstration.
Visit http://www.amtamassage.org/member/nmtaw.html for more info.
